Fri, 01 Apr|
Eight Week Self Defence Course - Starts Friday 1st April!
This course has now passed, for our most recent course see https://www.readingwomensselfdefence.com/events/eight-week-self-defence-course-starts-tuesday-31st-january
Time & Location
01 Apr 2022, 19:00 – 21:00
Coronation Hall, Headley Rd, Woodley, Reading RG5 4JB, UK
About the event
Starting Friday April 1st 2022 at 7pm and running weekly on a Friday, for 8 weeks, 7pm to 9pm
Classes are very informal and are taught by both female and male instructors. Our classes are always friendly and welcoming. We always have a really good group of ladies training with us, of all ages, shapes, sizes, fitness and ability levels.
At the end of the eight weeks, if you have completed all eight classes and provided we feel you've gained all the basic skills we've been teaching you'll get an official Reading Women's Self Defence certificate for you to proudly display to everyone!
Over the eight classes we will look at a variety of topics and situations, such as: Escaping grabs from the front Escaping grabs from behind Basic striking Basic kicking Situational awareness Distancing and timing Verbal defence Dealing with and disarming weapons such as knifes Safe falling and recovery Strikes to vulnerable points Escaping from the floor / being pinned Using the environment to your advantage Turning every day items into weapons and much more
Course - Pay upfront
This is for the full eight week self defence course. It includes eight, 2 hour classes, held once a week on Friday evenings from 7pm to 9pm, run by our experienced and friendly male and female black belt martial arts instructors
Course - Pay on the night
This is to register yourself as attending. You are welcome to pay on the night of the first lesson, however this option is more expensive. Make sure to select the "Cash Payment" option at checkout